"Body Language: Jab Words Kam Pad Jaate Hain"

 "Body Language: Jab Words Kam Pad Jaate Hain"

Soch ke dekh — kabhi aisa hua hai ki kisi ne kuch bola nahi, par tujhe samajh aa gaya ki uska mood kya hai? Wo hi hoti hai body language ka magic.

Psychology ke according, hum jo feel karte hain, uska sirf 7% hum words se express karte hain. Baaki 93% humara tone (38%) aur body language (55%) express karti hai. Matlab, log zyada tar tujhe sun nahi rahe — tujhe dekh rahe hain.

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1. First Impression = 7 seconds ka game

Pehli mulaqat mein log tujhe sirf 7 seconds mein judge kar lete hain. Aur un seconds mein tu zyada kuch bolta bhi nahi. Tera posture, eye contact, aur facial expressions hi tera intro ban jaate hain.

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2. Confident Body Language kya hoti hai?

Seedha khada hona, shoulders relaxed

Aankhon mein aankhon daal ke baat karna

Haath ka istemal gestures ke liye — par over nahi

Smile — lekin forced nahi, real ho

Yeh sab tujhe confident, trustworthy aur likable dikhata hai.

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3. Nervous ya Fake log kaise pakde jaate hain?

Aankhon ka contact avoid karna

Bar bar haath hilana ya face touch karna

Crossed arms (defensive zone)

Forced smile (chehre pe tension dikhega)

Yeh sab signs bata dete hain ki banda ya toh uncomfortable hai, ya kuch chhupa raha hai.

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4. Body Language ka use kaise karein?

Interviews mein calm aur open posture rakho

Dates pe thoda lean forward ho ke baat karo — interest show hota hai

Arguments mein aggressive gestures avoid karo, warna baat bigad jaati hai

Mirror technique: saamne wale ki body language subtly copy karo — rapport build hota hai

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Conclusion:

Tere words important hain, lekin teri body unka base banati hai. Jab body language aur words match nahi karte, log body pe zyada bharosa karte hain. Isliye, bolne se pehle, apni body se sahi message bhejna seekh le.

Agar aapko body language ke baare mein aur kuch jaana ho, toh apne thoughts aur questions comment section mein zaroor share karein!"